Healthy Beverages

Watermelon, fresh peppermint leaves, and sparkling water combine to make a super refreshing summer beverage.

If you have time, make some peppermint ice cubes to add to your sparkling watermelon juice just before serving.

What exactly is a green smoothie? It's a fruit smoothie that includes a big serving of dark green leafy vegetables.

Ingredients:

1 medium to large pomegranate, seeded
1-2 medium sized bananas
1 tablespoon of wild blueberries, frozen or thawed
1 cup almond milk

Directions:

Blend all ingredients until smooth. If you like your smoothies extra thick, start with just half a cup of almond milk and add more if needed.

Ingredients:

1 ripe canary melon or honeydew melon
Juice of one lemon or lime, to taste

Directions:

Ingredients: 

2 small bananas
1 tablespoon of organic, all-natural peanut butter
1 cup of almond milk or spring water

Directions:

Blend all ingredients and enjoy.

Vegetable juices are power packed with vitamins, minerals, and numerous phytochemicals that help cleanse your blood and prevent disease. If you don't already have a juicer, I highly recommend a champion juicer. We've used one for years without any problems.