Healthy Salads

Delicious, Nutrient-Dense Salad Recipes

Avocado Orange Salad Recipe

Posted By Dr. Ben Kim on Mar 25, 2005

Healthy Salads

Ingredients:

2 ripe avocados, scooped out and cut into bite-size pieces
2 oranges, peeled and sectioned
2-4 leaves of dark green lettuce like romaine or red leaf
1 tablespoon of chopped green onions (optional)
House Dressing, to taste

Egg Salad with Artichokes Recipe

Posted By Dr. Ben Kim on Feb 23, 2005

Healthy Salads

Ingredients:

5 soft-boiled organic eggs, peeled and chopped into bite-size pieces
1 can of artichoke hearts, drained and chopped into bite-size pieces
1 small tomato, chopped
1/2 avocado, chopped
1 small green onion, chopped
House Dressing, to taste

Directions:


Most E-mailed Do You Know What's Inside a Flu Shot? Why Drinking Too Much Water Is Dangerous What Most Doctors Won't Tell You About Cholesterol Public Exposure: DNA, Democracy and the Wireless Revolution - A Must-See Documentary on the Dangers of Cell Phone Use What Most Doctors Won't Tell You About Colds and Flus	Highest Rated Cucumber Kim Chi Recipe 5 How the Body Works: Overview of the Nervous and Endocrine Systems 4.924715 How to Make Chickpea, Leek, and Potato Soup 4.898305 How to Make Healthy Banana Cream Pie 4.87931 H1N1 - Questions Worth Considering 4.872575	Most Recent How to Make Chickpea, Leek, and Potato Soup Podcast: How to Have Clear and Healthy Skin, by Dr. Ben Kim How to Make Cucumber Kim Chi Cucumber Kim Chi Recipe How to Reduce Eyestrain and Promote Optimal Vision