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Healthy Desserts

Korean Rice Cake Recipe (Dduk)

This is a picture-free version of my mom's recipe for Korean rice cake. Before you give this recipe a try, I highly recommend that you view the pictorial version here:

How to Make Korean Rice Cake Read more about Korean Rice Cake Recipe (Dduk)

 

Healthy Key Lime Pie Recipe

What do you get when you combine macadamia nuts, coconut shreds, walnuts, avocados, fresh lime juice, dates, honey, and sea salt? Only the healthiest version of key lime pie that I've ever tried. The crust requires some patience and elbow grease, but it's completely worth the effort. Read more about Healthy Key Lime Pie Recipe

 

Chocolate Cashew Butter Cups Recipe

This recipe for chocolate cashew butter cups is one that my wife Margaret put together - it's a healthy version of Reese's peanut butter cups.

Key tip: When spreading out the chocolate, remember that less is more; nut butter cups are best when there's just a thin chocolate coating. Read more about Chocolate Cashew Butter Cups Recipe

 

Cashew Mignardises

Mignardises are cute little bite-sized desserts that are typically served in high-end restaurants. With this recipe, you don't need a big wallet to enjoy the best mignardises around. Read more about Cashew Mignardises

 

Jason Mraz's Healthy Chocolate Pudding Recipe

How about a chocolate pudding that's good for your heart? This is exactly what you'll create by following Jason Mraz's chocomole recipe, which calls for avocados, dates, chocolate powder, and a touch of vanilla.

The result is a creamy chocolate pudding that's rich in healthy monounsaturated fatty acids and flavonoids, making it an excellent choice for promoting a healthy cardiovascular system and good overall health. Read more about Jason Mraz's Healthy Chocolate Pudding Recipe

 

Healthy Sweet Cashew Cream Recipe

If you enjoy adding cream to healthy pies, cakes, berries, cereals, and tea, give this sweet cashew cream recipe a try - it's rich in healthy monounsaturated fatty acids, which are good for keeping your heart and blood vessels healthy.

Cashew cream is also naturally rich in magnesium, which your body needs to keep your bones, teeth, muscles, and nervous system optimally healthy.

If you don't need your cream to be too sweet, simply omit the honey, or use less than what's listed below. Quality cashews have a natural hint of sweetness that makes pure cashew cream quite pleasant on its own. Read more about Healthy Sweet Cashew Cream Recipe

 

Raw Blueberry Cheesecake Recipe

If you're doing your body good by avoiding pasteurized dairy products but you miss eating cheesecake, give this delicious dairy-free, all-raw, blueberry cheesecake recipe a try.

The "cheese" in this cheesecake is made with raw, organic cashews, and the crust is made with a combination of macadamia nuts, dates, and dried coconut. The recipe requires some work, but it's definitely worth the effort! Read more about Raw Blueberry Cheesecake Recipe

 

Healthy Pecan Pie Recipe

If pecan pie is on your mind, you and your guests will love this raw and healthy version. Read more about Healthy Pecan Pie Recipe

 

Easy Healthy Fudge Recipe

This easy and delicious fudge recipe calls for protein-rich almond butter and antioxidant-rich raw chocolate powder, making it a decadent treat that is much healthier than conventional store-bought fudge.

Although this fudge is made with all-natural ingredients, it is best to eat only one or two small pieces at a time, as eating honey-rich foods can stress one's blood sugar-regulating mechanisms. Read more about Easy Healthy Fudge Recipe

 

Goji Berry Recipes

When we first started eating goji berries in our household, we ate them mainly straight out of the bag, and occasionally used them to flavor water or tea.

Over the past several weeks, I tested more than ten unique recipes that call for goji berries. I made so many batches of different goji berry recipes that I started to feel like the Barefoot Contessa, minus the butter, mayonnaise, and sour cream!

What follows are the goji berry recipes that received the highest grades from my family members. I hope that you enjoy them as much as we do! Read more about Goji Berry Recipes

 

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