1 large cucumber, peeled
12 ounces of organic yogurt
1 clove of garlic, pressed or minced
2 tablespoons of freshly squeezed lemon juice
Sea salt, to taste
Slice peeled cucumber down the middle, length wise, and use a spoon to scoop out all the seeds. Then, chop cucumber into large chunks and blend together with all other ingredients in a blender or food processor until smooth.
Enjoy this cool and delicious cucumber sauce over a fresh vegetable salad, or with any slightly spicy dish that you enjoy. Read more about Cool and Delicious Cucumber Sauce Recipe