You are here

Simple Exercise Routine for Shoulder Pain and Stiffness

This video includes real-time demonstration of the exercises that I find most essential for optimal shoulder mobility. If you have shoulder pain and stiffness, I hope you find some or all of these exercises helpful in improving your functional range of motion and shoulder strength.

 
 

To receive newly published articles and recipes like this one, stay in touch with us via

facebook twitter subscribe to our newsletter rss feed
Please Rate This
Your rating: None Average: 4.9 (22 votes)
 
 
 
 

More Natural Health Resources

Professional Grade Target Formulas

Raw Organic Protein Powders