When I encourage clients to eat plenty of green lettuce, the most common objection that comes up is lack of time.
Washing and drying a head of lettuce can be a little awkward, especially if you don't do it regularly.
Most are happy to learn that there's a relatively easy way to do it and transform even wilting leaves into fresh, crisp lettuce that you can use throughout the day. Read more
This is a look at how to make a pot of vegetarian chili that will last a family of four at least a couple of days. It gets better as it sits in the refrigerator, so try not to eat it all up the first day. Read more
On most weekends, I tend to make French toast or pancakes for the family, and over time, I've found that I can make fluffy pancakes by gently folding in egg whites and being careful not to over-mix - Babish demonstrates this in his usual brilliant fashion. The recipe I use is about the same as what's shown in this video, only I use unsweetened almond milk instead of buttermilk. Read more
To make healthy vegetable spring rolls, you'll need dry rice paper that comes in flat circles. You can find rice paper in the Asian section of your local grocery store or in most Asian food shops.
Here are a few video clips courtesy of CHOW.com's YouTube channel that show how to work with rice paper: Read more