Over the past several months, many people have visited our clinic or written letters asking what they can do about various aches, pains, and cramps in their legs.
Here's an example of such a note that came in this past week:
I'm 83 and have a problem that has slowly developed over the past year. More and more I am experiencing cramps in my legs and inner thighs. They interrupt sleep and this morning it was extremely hurtful in my left leg. I have searched medical books that I have, but (haven't been able to find out) what is wrong.
I'm sure there is something natural that my system is lacking, but I don't know what. Is there anything you can recommend that I can try? Read more about Understanding Leg Pain