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The Best Treatment For Acute Back Pain

Do you know what it's like to have a sudden, sharp pain in your back that you know is going to lead to several days of terrible pain and stiffness? I am very familiar with this scenario from my own experiences with back pain and from my work as a chiropractor for many years.

If you know what this feels like, then you might find what I have to say next to be surprising.

The best thing that you can do for yourself as soon as you feel that familiar spasm or pull in your back muscles is the following:

Nothing. Read more about The Best Treatment For Acute Back Pain

 

Getting To The Root of Eczema

We recently had a guest visit our clinic with chronic eczema. Eczema, also known as dermatitis, is a condition of itchy and dry skin that can progress to a rash, sometimes cracking and bleeding. This particular guest had a severe rash with painful cracks on the palms of her hand, as well as on the soft, inside part of her elbows. Read more about Getting To The Root of Eczema

 

Best Stretch for Chronic Low Back Pain

Do you know anyone who suffers from chronic low back pain? As simple as it seems, many people with chronic low back pain can improve and even fully heal their backs by doing one simple thing: stretching their hamstrings.

Read more about Best Stretch for Chronic Low Back Pain

 

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