Do you know anyone who suffers from chronic low back pain? As simple as it seems, many people with chronic low back pain can improve and even fully heal their backs by doing one simple thing: stretching their hamstrings.
The contents of this website are the opinions of Dr. Ben Kim unless otherwise noted. The information on this website is not intended as personalized medical advice and is not intended to replace the relationship that you have with your primary care provider. Any decisions you make with regard to your daily choices and medical treatments should be made with the help of a qualified health care provider.