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Health Concerns

The Health Benefits Of Tai Chi

For sedentary individuals who want to start exercising, but don’t know where to start, the very idea of the strenuous physical exertion involved in the currently popular fitness programs is probably enough to send them straight back to the couch. If the thought of huffing, puffing, pumping, extreme-stretching, and grimacing your way through a workout makes you want to retreat to the safety of your reclining armchair with a relaxing cup of tea and a jelly doughnut, then tai chi may be the exercise answer for you. Read more about The Health Benefits Of Tai Chi


Can Praising Others Cause Harm?

Several months ago, we had a young lady in her teens visit our clinic from the States for an eating disorder. Over the four-year period preceding her visit with us, her weight fluctuated between 70 and 165 pounds. Read more about Can Praising Others Cause Harm?


Energy-Saving Tips

Here are some energy-saving tips that my wife and I use to keep our costs down and decrease our burden on the earth's natural resources:

  1. Your computer monitor uses approximately 60 percent of the total energy used by your entire computer. When you are not working on your computer but don't want to turn it off, at least turn off your monitor. Doing so will save you more energy than simply putting your computer on standby.
  2. Read more about Energy-Saving Tips

Choosing a Career in the Health Care Field

From Our Mailbag:

Dear Dr. Kim,

I have been receiving your weekly newsletter for several months now and would like to ask you for some advice on choosing a career in the natural health field. I can't decide between chiropractic, naturopathy, traditional medicine, and oriental medicine.

I know you are busy, but if possible, could you share your thoughts on what you would choose if you were to do it all over again? Read more about Choosing a Career in the Health Care Field


Beware of Caffeine in Energy Drinks

Energy drinks like Red Bull, Sobe "No Fear," and Red Devil are all the rage these days, especially among teenagers and young adults.

According to a study published in the Journal of Analytical Toxicology, these and other drinks that promise to boost your metabolism and energy can contain three to four times as much caffeine as a regular soda.

These drinks can make you feel more alert and energetic in the short term, but drinking them on a regular basis can and will hurt your health over the long term. Read more about Beware of Caffeine in Energy Drinks


Most Common Household Toxins

Exposure to household toxins is linked to just about every disease that we know of, most notably cancer. Numerous animal studies have linked many of the more than 24,000 toxins that exist in our environment to negative health effects on the following systems: Read more about Most Common Household Toxins


Death By Lethal Vaccine Injection


Having a son of our own, it was crushing to read the following story about a mother and father losing their precious baby. I greatly respect and appreciate the courage that it must have taken for Christine Colebeck to share her experience with others. Thank you, Christine, for sharing Laura's story with us.

- Ben Kim


By Christine Colebeck Read more about Death By Lethal Vaccine Injection


Jon Rappoport Interviews a Retired Vaccine Researcher


One of our newsletter subscribers sent me the following interview that a journalist named Jon Rappoport did with a retired vaccine researcher a few years ago. Many thanks to Jon for giving us permission to share this interview with our subscribers.

- Ben Kim


Q: You were once certain that vaccines were the hallmark of good medicine.

A: Yes I was. I helped develop a few vaccines. I won't say which ones.

Q: Why not?

A: I want to preserve my privacy. Read more about Jon Rappoport Interviews a Retired Vaccine Researcher


Arthritis Drugs Linked To Cancer

A recent study led by the Mayo Clinic and published in the Journal of the American Medical Association suggests that people with rheumatoid arthritis who take Humira or Remicade have three times the risk of developing several types of cancer and two times the risk of developing serious infections compared to people who don't take these drugs. Read more about Arthritis Drugs Linked To Cancer


Potential Dangers of Contact Lenses

The U.S. Centers for Disease Control and Prevention (CDC) reported late last week that there has been a 19 percent increase in the number of people who have picked up a dangerous eye infection, a condition called Fesarium keratitis. Read more about Potential Dangers of Contact Lenses




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