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Mobility Exercises

What I Have To Offer, By Eels

I stumbled upon this gem in the special features section of This Is 40, a film by Judd Apatow that didn't hit Moneyball or Read more about What I Have To Offer, By Eels

 

Look Up

Please take a few minutes to watch the following and then unplug and look up. Thank you Gary Turk.

Read more about Look Up>
 

Music for Health: Gravity, by Sara Bareilles

A lovely ballad by Sara Bareilles for anyone looking for strength to say good bye. Read more about Music for Health: Gravity, by Sara Bareilles

 

Music for Health: I Choose You, by Sara Bareilles

Talk about a voice that can take you places. Please do your soul a favour and enjoy this one while seated or lying down, eyes closed, and with the best quality earphones you have access to. I have to believe that even the weariest of souls will find this divine. Thank you Sara Bareilles. Read more about Music for Health: I Choose You, by Sara Bareilles

 

Music for Health: The Promise, by Tracy Chapman

I have long found that the best love songs are those with lyrics that I can feel for anyone I want to know forever and be reunited with in eternity after passing on from this world. "The Promise" by Tracy Chapman definitely fits this description for me. Read more about Music for Health: The Promise, by Tracy Chapman

 

Earthlings: A Devastating Documentary on Humanity's Lack of Respect for Other Living Creatures

This post was originally published in March, 2007.

It is with sadness that I write this blog entry. I just finished watching a documentary called Earthlings that contains the most abominable acts of cruelty towards animals that I have ever seen. Read more about Earthlings: A Devastating Documentary on Humanity's Lack of Respect for Other Living Creatures

 

Music for Health: Safe and Sound Cover and Piano Tutorial

The following cover of "Safe and Sound" by Christina Grimmie earns my vote as the loveliest lullaby ever. Hope you enjoy, and if you play piano or want to learn, have a look at the piano tutorial for this song below. Read more about Music for Health: Safe and Sound Cover and Piano Tutorial

 

Giving Is The Best Communication

I know it's just a commercial, but it gives me goosebumps every time. Giving really is the best communcation. Hope you have a look here: Read more about Giving Is The Best Communication

 

Days That We Die, By Loudon Wainwright III

I learned of this song from the movie, "This is 40." Just love how real the lyrics are. I'm guessing that some of you might find it plain depressing, but have a listen and let me know if you can totally imagine singing this while sitting on the front porch of your farm house with storm clouds in the distance. Read more about Days That We Die, By Loudon Wainwright III

 

Singing For Health: Who Knew, by Pink

It's been a long while since I posted a song to our Singing for Health section, but please don't mistake this for a change in my belief that belting out tunes from our bellies and hearts is tremendously health-enhancing.

Here's a recent favourite by Pink: Read more about Singing For Health: Who Knew, by Pink

 

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