Music & Singing for Health

I first started listening to the Indigo Girls back when I was in high school. I love the way they harmonize together and stick almost exclusively to acoustic guitar for their studio recordings.

"Power of Two" is one of my favorite songs from their collection. Enjoy.

The lyrics, vocals, and rhythm of this song make me want to sing along all day long. This version was recorded during a live performance in Korea. Be sure to catch the part where Jason Mraz plays a sweet trumpet without a trumpet. Links to guitar chords for this song can be found below the lyrics. Enjoy...

How about a chocolate pudding that's good for your heart? This is exactly what you'll create by following Jason Mraz's chocomole recipe, which calls for avocados, dates, chocolate powder, and a touch of vanilla.

The result is a creamy chocolate pudding that's rich in healthy monounsaturated fatty acids and flavonoids, making it an excellent choice for promoting a healthy cardiovascular system and good overall health.

It's hard to believe that more than 20 years have passed since my mom gave me a guitar for my birthday. She paid fifty dollars for it back then, and even got me started with a few lessons at a local music store.

I never spent enough time with my guitar to play in a band or anything like that - the most I've done is play for church youth groups throughout the years. But these days, strumming my guitar is one of the few activities that I have the luxury of enjoying once in a while. To ease back and take a break from my daily responsibilities, other than playing tennis and reading a good book, nothing beats going down to our basement and belting out a few songs.

Josh GrobanOver the past few weeks, I have been taking a little time each day to listen to various tracks of soothing and inspirational music.