Must-See Videos

One of my favorite movies of all time is Unbreakable, a film by M. Night Shyamalan. What I love most about this film is its suggestion that if you are not doing what you are meant to be doing with your life, you will wake up each morning with a little sadness in your heart.

I realize that every person's life is made up of countless conscious and subconscious experiences, and that it can be self-limiting and even depressing to think that there's just one thing that each of us are meant to do really well.

Dr. Michael Holick is one of the world's foremost experts on vitamin D and its role in preventing disease and promoting optimal health.

Many thanks to the University of California Television network for making Dr. Holick's one-hour lecture on vitamin D available here:

Each year, just as multiple reminders on the need for and efficacy of getting a flu shot hit the news wires, I start receiving a steady stream of e-mails from readers, all asking the same basic question:

"Should I get a flu shot?"

Note from Ben Kim: If you live in a country that allows thimerosal to be included in vaccines, and you're not aware of the dangers of injecting thimerosal into human tissue, please take a few minutes to view the following video and article on Robert F. Kennedy Jr.'s coverage of the link between mercury in vaccines and autism.

Eating Mercifully is a short documentary that explores Christian perspectives on the cruelty inflicted upon millions of factory farmed animals in our world every day.

A trailer for Eating Mercifully, produced by The Humane Society of the United States, can be viewed below.

Warning: Some of the footage in this documentary is devastating, so please view it without children present before making a decision on who you'd like to share this trailer with.

Looking for a fun way to get and stay healthy?

Try singing on a regular basis.

But not any old singing will do. The kind of singing that will provide you with significant health benefits has to come from deep inside your chest, even from your abdomen.

This article was originally published in March, 2007.

It is with sadness that I write this blog entry. I just finished watching a documentary called Earthlings that contains the most abominable acts of cruelty towards animals that I have ever seen.

If you haven't yet come across the following video that captures the reunion between Christian the lion and his adoptive parents, John Rendall and Ace Bourke, I encourage you to have a look here:

Last week, I received a 15-minute video on Operation Shanti called GOODNA, which was produced by a not-for-profit Canadian organization called Reel Youth.

GOODNA provides an up-close look at some of the street children that Operation Shanti has been reaching out to.

Please feel free to view GOODNA here:

Approximately 60,000 to 70,000 cell phones are sold each day in the United States. Over 110 million Americans use cell phones. And worldwide, it is estimated that approximately 1 billion people use cell phones. As the number of cell phones, cell phone towers, and other wireless antennas increase rapidly in industrialized nations, should you be concerned about the effects that regular exposure to radio frequency radiation can have on your health?

If you're not concerned about the effect that wireless devices and broadcasting antennas can have on your health, I encourage you to view "Public Exposure: DNA, Democracy and the Wireless Revolution," a documentary that provides the best overall look at the connection between radio frequency radiation and human health that I have ever come across.