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Thought of the Moment

What we attract

We attract what we are, not what we want.


Your contribution to the world

If you want to know where to find your contribution to the world, look at your wounds. When you learn how to heal them, teach others.

- Emily Maroutian


Enthusiasm and Endurance

Enthusiasm is common. Endurance is rare.

- Dr. Angela Duckworth


Only if you want to, without creating obligation

When we scratch another person's back, let's be sure it's because we want to, not because we want our back scratched in return.


Listening with Uncluttered Intent to Understand

Listening with uncluttered intent to understand is one of the greatest gifts we can give another person, especially in times of distress.


To see beauty caused beautiful things to happen.

People who see the beauty in those around them cause beautiful things to happen.

- Flavia


People Who Leave Us Feeling Used or Manipulated

Our time here is too precious to spend energy on people who leave us feeling used or manipulated. No thank you, good luck, and good bye are all we need say.


Gratitude vs. Entitlement

Gratitude breeds fulfillment.

Entitlement breeds misery.


Send them love and send them off

Forgive them even if they aren't sorry. Let them be right if that's what they need. Send them love and send them off. Don't tie yourself to small-mindedness, it will steal your well-being.


Real Intimacy

Real intimacy is a sacred experience. It never exposes its secret trust and belonging to the voyeuristic eye of a neon culture. Real intimacy is of the soul, and the soul is reserved.

- John O'Donahue