You are here

Add new comment

Hello,
I have been suffering from hiatus hernia for the past 4 years. So, i tried one of your suggested solutions where dangling to a bar. Following are the observations
1) At the time of exercise, i feel better emotionally
2) But during middle of the day, i get a serious gastric trouble because of this[Note: I have not suffered any gastric trouble previously]
3) Need a permanent remedy for this[as solar plexus has moved up]