Add new comment

I have been suffering with acid reflux from a hiatal hernia for the last two years following a bout of gastroenteritis. I have tried antacids but am allergic to Proton Pump Inhibitors so I stick to the milder drugs like Pepcid, Tums etc. I recently discovered by trial and error that drinking almond milk reduced my symptoms instantaeously. I also take a spoonful of almond butter prior to meals and it has a healing effect. I have not had any burping or burning symptoms since.

I don't know why almonds contain such healing properties, but I think it is worth a try to anyone who is suffering. My sympathies are with the others on this post and hope this information helps.