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Thanks so much for everyones comments. I thought I was going crazy. I usually do my yearly check ups. I began getting reflex in the beginning of September after numerous things went on in my famiy. I have had so many tests: ultra sound, ct scan and the doctor wants me now to go for an upper GI test. Some of my family members had this but just tried to control it with medicine. I have planned a trip to Canada which I was supposed to leaving for on Saturday. My friends said not to go and I wanted to search the internet to see if there was an good information on this. I found that when I was cleaning or bending down or excerting myself this monster reared its ugly head.The problem existed for about an hour. All of the symtoms fit my situation. I was on antibotics for an infection which I think made this worse. I spent one day in the hopital and they thought it was my heart because I said I was out of breath when I went to the hospital but they didn't listen to my other symtms. I tried the water and the jumping and it worked. I don't have the procedure down pat, but I think it is going to work. I agree Dr. Kim for some us that prefer visuals that would be great. I am also going to try the applecider remedy too. Thanks so much.