Thank you for your interest in foam rollers! Though we no longer carry foam rollers in our catalogue, we can give our highest recommendation to the Grid Family of Foam Rollers
, which offer excellent build quality.
For guidance on how to foam roll all of your major muscles, tendons, and ligaments, please view the following page:
Foam Rolling Routine
Happy Foam Rolling!
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I had a really bad hip problem which sidelined me from soccer, a huge problem because I am on scholarship. I found out about this roller from a girl on my floor who plays for the tennis team. Dr. Kim had sent her team a batch of rollers because he knows one of the girls on the team.
I have been doing every rolling and stretching exercise on this site and my pain has completely disappeared, this after an orthopedic surgeon told me that I had to have surgery for impingement syndrome.
I tried another roller that a friend got from Amazon. It didn't give the same deep massage that this one does. I love that it is small enough to take with me when we travel. It's an amazing little thing that has given me so much relief.
This is by far the best roller I have ever used. I do a lot of cross fit and get a lot of tightness in my hips and lower back. 20 minutes of rolling all of my tight areas followed by stretching really loosens me up and helps me avoid stiffness the next day. It's the perfect size to get all of my tight areas, and it totally fits in my gym bag. Great product!
Fantastic. Best s foam roller on the market.