How about a chocolate pudding that's good for your heart? This is exactly what you'll create by following Jason Mraz's chocomole recipe, which calls for avocados, dates, chocolate powder, and a touch of vanilla.
The result is a creamy chocolate pudding that's rich in healthy monounsaturated fatty acids and flavonoids, making it an excellent choice for promoting a healthy cardiovascular system and good overall health. Read more
Last week, I received a 15-minute video on Operation Shanti called GOODNA, which was produced by a not-for-profit Canadian organization called Reel Youth.
GOODNA provides an up-close look at some of the street children that Operation Shanti has been reaching out to.