Natural Health Solutions

If you have chronic or recurrent back pain and stiffness, it may be that shortened hamstrings are creating a constant downward pull on your pelvis which could be causing compensatory biomechanics within your lumber and thoracic spinal regions, manifesting as pain and/or stiffness. Read more

Given the number of bones, joints, ligaments, tendons, and muscles that make up our feet and ankles, I have long felt that rather than spot treat areas of pain and stiffness, it makes more sense to work at improving overall blood circulation and joint play throughout the many articulations involved. Read more

In keeping with our goal of offering more frequent flash sales this year, for a few days or until earmarked supplies last, we are passing along some savings on our organic plant protein blend:

Organic Plant Protein Blend

Each serving offers 19 grams of easily digested organic plant protein and less than a gram of naturally occurring sugar.   Read more

A recent study funded by the UK Science and Technology Facilities Council indicates that replacing cooking water part way through the process of cooking rice decreases naturally occurring trace arsenic in brown rice by over 50 percent and in white rice by 74 percent.

Here's how for 1 cup of uncooked brown rice: Read more