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Your coconut oil is totally awesome. What convinced me to try it was the comment from the person who thought all coconut oils were the same until she tried another brand after yours and found out that yours was so much better. I tried using coconut oil but whenever I would cook with it my daughter would complain about the smell plus did not like the taste of the food. Well, not so with your oil, in fact, I gave my daughter something cooked with it and she ate it, she didn't even notice that I had used coconut oil. Plus, when I would use the other brand on my skin, it would irritate and feel greasy but not so with your oil, my skin feels silky and soft, even my husband commented on how great my skin was feeling. Because of your oil, I can once again enjoy the benefits of coconut oil. Thank you for the time spent in finding such an excellent product to share with us all.

Dear Dr.Kim,

I totally enjoy everything you send in your email letters and the information you offer on your website. You are so well read and such an encouraging person to read. I love the recipe ideas you give and you are so correct in your view of proper health maintenance.

I have referred my family and friends to your website. Keep being a shining light in our very dully lit world!

Yours truly,

Diana

Thank you for sending updates on Operation Shanti. When I read items on their blog site I noticed one that said it is a tradition in India for a person to give food or treats to the poor on their birthday. That is a wonderful tradition and I thought it could be a great thing if everyone were able to make a contribution to Operation Shanti on their birthday out of gratitude for all the good things we take for granted in our lives that these people have never enjoyed.

I made the Healthy Pancakes today. The recipe is excellent, really outstanding. I love pancakes but only eat them every few months. Thank you so much. C. Kala

What a wonderful,encouraging web site! After having over 47 South Koreans stay in my home from the year 2000-2007, I thoroughly enjoy Korean foods.. I absolutely loved the Korean food while I stayed in Korea for one month in 2005.
When you mentioned bi bim bop & kim chi, my mouth just watered.. It is so good & nutritious too! The Koreans are the best cooks in the world, maybe all Asians are, I don't know..I like it all & they are not all obese like us Americans & Canadians
I haven't made kim chi for a couple of years now & I must get busy & make it again.
Thanks again for a wondeful motivating newsletter..
Sincerely Carole Einfeld

Thanks for the interesting article about rice! I rememeber reading that after modern rice mills were imported and installed, beriberi became a problem in some parts of Asia where rice was a staple diet.

All the rice cookers I have seen in Bangkok supermarkets are made from aluminium. Is the aluminium used to make cooking vessels a health hazard?

I just wanted to commend you on your amazing efforts to change the world and make it a better place. The change has to come from within us and that is what you are trying to do - help us become purer on a mental, physical and physiological level. Your writing is succint, to the point and simple. You put it as it is, and this is such a rare talent these days :) I draw a lot of inspiration from you. Thank you again.

I just want to thank you for taking time off your busy schedule (honestly, how did you manage to do it? pls share :))
to write this newsletter.
It's so informative and useful and practical.
It's nice to have enlightened doctors like you around who look at the whole picture and address the root cause of the problem compared to most conventional doctors who treat only the symptoms and just dispense pharmaceuticals and drugs and follow the textbooks blindly.

Dr. Kim, I just read your thing on mosquito repellent. I just purchased some lemon balm plants, read in a nature book, the Indians used the leaves, rubbed them on their skin to repell biting insects, mosquitoes ect.. Was glad you sent your thing about the repellent. I am allergic to things one buys over the counter. I have allergy induced asthma, so my alergist says. I have alergies to most things in the outdoors. I'm going to try mixing my own repellent, using the lemon balm leaves, blending them in my blender. The vanilla you mentioned, I may add some of that to my concoction. I emailed a place in Texas that makes something from the cedar tree, called CedarCide. They say they concocted it for the soldiers in Irac(?)They said it could be applied to babies. It was a reasonable cost. I'm not sure if I would be able to use that or not. I was told they would refund, if I couldn't use the product. They formulated it, because of the fleas in that country, sand fleas I guess. Just about every biting or blood sucking insect bite me. Some of my grand-children have the same problem. I simply dread the summer, because of the biting flies,mosquitoes, and everything else that bites or stings. They get in my house and it's a nightmare for me. I'm very allergic to any type of bee or wasp sting. My Dr. I use to have,told me to carry an EPE Pen (a premeasured dose of Epenephrine) with me at all times. I've used them, but they're really expensive. I'm older now, have an HMO, and they won't cover them. You can eat the lemon balm and vanilla,so I think I could apply it to my skin and to small children without it hurting them. Even if they put their hands in their mouth, it surely wouldn't hurt them. If not, would you please elaborate on that? Thanks, for all the good info...

Hi Dr. Ben Kim. Just wanted to let you know i,ve been receving your news e-mail for some time now. I tried the coconut oil and i loved cooking with it. I,m going to be trying your reciepe for Soon Doo Boo Ji Gae-Miso Stew. It sounds so good. I,ll let you know how it turns out. keep up the good work Wayne from Maine

Dr Kim,
I sm so sorry you get negative emails from some about your views re: flu shots. You can't take it personally: those people still have a big problem not you. If the world din't react like that it would mean most people are OK with your findings; these people are letting you know there is still a lot of work to be done to get the truth 'out there'.
All great people suffered resistance to their ideas. OK, so maybe that is one proof that you are a great person! (I am sure of that.)
Keep up the good work.
Cheers,
RB

I am always looking for ways to make a sugar free pie crust. I use a product called vegetable glycerine. It is pleasantly sweet and its vegatable based. It can be used in place of any sweetner. Even works in coffee or tea. I buy it at Whole Foods. One bottle lasts a long time.

I added your blog to bookmarks. And i'll read your articles more often!

I just want to tell you Dr. Kim that you are a reference point for me that there really are some bright, impeccable, dear hearts out there in the health care world. I totally get your struggle with the American health care world--I have worked in health care in the US for over 30 years-and nearly every "boss" I have had has been a barely human psychopath--a necessity I guess to thrive in such a sick system--they call it health care but it is really HELLth care. If I get back on my feet financially I will buy lots of your products-they all look wonderful-you practice REAL healing and REAL health care. Thank for your wonderful site and your wonderful heart.

you wanted people to contact you if they have been strict vegan for more than 5 years and have no health challenges. Well that's me - in fact several health problems i had before i went vegan were sorted out by my vegan lifestyle.

have a nice day.