Plenty of healthy protein, folate, vitamin C, bone-building minerals - this recipe delivers it all.
Chickpeas are one of the least expensive, nutrient-rich foods that you can eat. They're naturally abundant in folate, manganese, tryptophan, copper, iron, and of course, healthy protein. Due to their high tryptophan content, chickpeas are an excellent food choice for people who have trouble getting restful sleep.
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