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Thought of the Moment


Whatever we choose to focus on is what grows in our lives. The key is to know what we really want while we are here.

Blue skies

Lying back and drinking in blue skies with fresh air pouring into our lungs is the best treatment.


When you are worried, find a comfortable spot, lie down, close your eyes, relax your muscles, breathe smoothly and regularly, feel your chest and abdomen rise and fall, and remember those you love.


Wealth is the amount of kindness we choose to give.

When We Pass

To be deeply loved by those around us. To take responsibility for our mistakes and apologize from the heart when we have hurt others. To know deep within that despite our frailties, we have tried to be thoughtful and generous. What more can we hope for when we pass?


When I am consumed with gratitude, nothing can hurt me.

To Care

Few things are more elating than knowing that people care about you irrespective of what you can or can't do for them.


Carve your name on hearts, not tombstones. A legacy is etched into the minds of others and the stories they share about you. - Shannon L. Alder

Beauty of Life

Dwell on the beauty of life. Watch the stars, and see yourself running with them. - Marcus Aurelius



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