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Thought of the Moment - Archive

What People Are Looking For

A person who wants peace will look to restore peace. Someone who is looking to be angry will stay angry and keep you engaged in conflict.


Toxic People

When someone you know is so toxic and destructive that they are poisoning your life, you have to create some distance. They need you to walk away as much as you need it. People who are out of control desperately need to observe your healthy boundaries in-play to learn from your example. You best teach others about healthy boundaries by enforcing yours on them. Read more »



Happiness begins where selfishness ends.

- John Wooden


Do It The Right Way

If you don't have time to do it right, when will you have the time to do it over?

- Coach John Wooden



Beauty is not in the face; beauty is a light in the heart.

- Khalil Gibran


Patience, Commitment, Grace, and Purpose

Don't be distracted by noise, chatter, or setbacks. Patience, commitment, grace, and purpose will guide you.

- Louise Hay



If you meet someone whose soul is not aligned with yours, send them love and move along.

- Wayne Dyer



The higher the blood glucose after consumption of food, the greater the insulin level, the more fat is deposited. This is why, say, eating a three-egg omelet that triggers no increase in glucose does not add to body fat, while two slices of whole wheat bread increases blood glucose to high levels, triggering insulin and growth of fat, particularly abdominal or deep visceral fat. Read more »



Conflict cannot survive without your participation.

- Wayne Dyer



All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for external reasons to explain your unhappiness or frustration. Read more »


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