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Thought of the Moment

Animals and Humans

Animals don't behave like men...If they have to fight, they fight; and if they have to kill they kill. But they don't sit down and set their wits to work to devise ways of spoiling other creatures' lives and hurting them. They have dignity and animality. ― Richard Adams, Watership Down
 

Grudge

Why hold a grudge when we can look upward, breathe freely, and give thanks for all that we have?
 

Grudge

Why hold a grudge when we can look upward, breathe freely, and give thanks for all that we have?
 

Grief

Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom. - Rumi
 

Beyond Ourselves

Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection - or compassionate action. - Daniel Goleman
 

Focus

Whatever we choose to focus on is what grows in our lives. The key is to know what we really want while we are here.
 

Blue skies

Lying back and drinking in blue skies with fresh air pouring into our lungs is the best treatment.
 

Relax

When you are worried, find a comfortable spot, lie down, close your eyes, relax your muscles, breathe smoothly and regularly, feel your chest and abdomen rise and fall, and remember those you love.
 

Wealth

Wealth is the amount of kindness we choose to give.
 

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