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AddsFit Massage Gun Review Plus Two Acupressure Points

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A full review of the RecoverFun Massage Gun can be found here:

RecoverFun Massage Gun Review

The two acupressure points discussed in this video are:

1. Spleen 10 (SP-10): located in a tender region of the inner side of the thigh, approximately three finger widths above the upper and inner border/corner of the knee cap.

For Clinicians: SP-10 corresponds with the anterior cutaneous branches of the femoral nerve, the muscular branch of the femoral nerve, a portion of the great saphenous vein, the muscular branch of the femoral artery and companion vein, and the articular branch of the descending genicular artery.

2. Large Intestine 4 (LI-4): located in the soft, fleshy web that sits between your thumb and forefinger.

For Clinicians: LI-4 corresponds with a muscular branch of the median nerve, the deep branch of the ulnar nerve, proper palmer digital nerves from the first common palmar digital nerve, and the superficial branch of the radial nerve. Tributary branches of the cephalic vein, the radial artery, and the first dorsal metacarpal artery and companion veins can also be found in this region.

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