Sautéed King Oyster Mushrooms Recipe

The other day, I had a massive craving for oyster mushrooms.

Nothing wrong with having a small mountain of sautéed King oyster mushrooms for lunch, right?

Oyster mushrooms are abundant in healthy protein, B vitamins, potassium, and fiber.

I find they are best cooked briefly over medium-high heat to bring about slight caramelization and to seal in their rich flavour.

I typically heat coconut oil or olive oil to a medium-high temperature, toss in sliced King oyster mushrooms, leave them alone for a minute or two, then toss and add in a generous handful of sliced green onions. After another couple of minutes, I season with sea salt and freshly cracked black pepper before serving and devouring.

If you're ever feeling in need of substantial replenishment after a strenuous day, try serving sautéed oyster mushrooms over a bed of steamed rice.