You are here

Raw Borscht Recipe

Ingredients:

3/4 cup of beet juice (~3-5 small to medium beets)
1 and 1/2 cups of celery juice (~6-8 ribs)
3/4 cup of carrot juice (~4-6 medium carrots)
1/2 cup of freshly squeezed lemon juice
2 small cloves of garlic
1 and 1/2 teaspoons of sea salt
Handful of fresh dill

Directions:

Use a juicer to juice beets, celery, and carrots.

Use a strong blender to combine all ingredients - blend for approximately 30 seconds or until smooth.

Try this delicious raw borscht recipe with a few slices of avocado.

If you have a tendency to have a high blood sugar level, decrease the amount of beet and carrot juice that you use and substitute with more celery ribs. A small amount of raw beet and carrot juice packs plenty of flavor, natural sweetness, and antioxidant power into this soup.

This recipe is a modified version of one found in a great raw food cook book called RAWvolution.

Please note: As long as you don't use salt, this recipe is suitable for the Full Body Cleanse program.

 
 

Join more than 80,000 readers worldwide who receive Dr. Ben Kim's free newsletter

Receive simple suggestions to measurably improve your health and mobility, plus alerts on specials and giveaways at our catalogue

Please Rate This

Your rating: None Average: 2.8 (48 votes)
CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
Image CAPTCHA
Enter the characters shown in the image.