Roasted Broccoli Recipe

Posted By Dr. Ben Kim

Healthy Meals

This ultra simple recipe is a delicious way for you and your family to enjoy all of the health benefits of broccoli. Even kids love oven-roasted broccoli.

Ingredients:

1 head of broccoli, washed and cut into florets
2 teaspoons of olive oil
Juice of one lemon
Sea salt and pepper, to taste

Directions:

Preheat oven to 400 degrees Fahrenheit. Use a large bowl to toss broccoli florets with olive oil. Lay florets in a single layer on a baking sheet. Evenly distribute sea salt and pepper.

Bake until tender, usually around 15 minutes. Right after you take the florets out of the oven, drizzle with fresh lemon juice.

Try oven-roasted broccoli by itself or with any whole grain like quinoa or brown rice. For added texture and flavor, serve with a few slices of creamy avocado.

For a look at a pictorial of this recipe, click here:

How to Make Healthy Roasted Broccoli


	To receive newly published articles and recipes like this one, stay in touch with us via


	Article Tools Email Print Comment Alter Text Size


	Please Rate This Your rating: None Average: 4.5 (26 votes)


Most E-mailed Why Drinking Too Much Water Is Dangerous What Most Doctors Won't Tell You About Cholesterol What Most Doctors Won't Tell You About Colds and Flus How to Have Healthy Bowel Movements Public Exposure: DNA, Democracy and the Wireless Revolution - A Must-See Documentary on the Dangers of Cell Phone Use	Highest Rated Ben Breedlove 5 Brain Tumors Linked to Frequent X-Rays 4.962965 Soup for Longevity 4.941175 How to Make Healthy and Beautiful Smoothies 4.879745 The Best Approach to Treating Any Health Condition 4.843285	Related Posts How to Make Healthy Roasted Broccoli How to Make Rice Porridge Healthy Alternative to Mashed Potatoes How to Make a Mouthwatering Risotto with Peas and Basil A Mouthwatering Dish of Cabbage and Beans

Roasted Broccoli was a HIT!!

Submitted by Shenell on March 5, 2011 - 18:31.

Wowzers! This was so good! My husband and 5 year old daughter really enjoyed it too - not just once, but the second time I made it too! It's really healthy and simple. I feel really good about preparing this for my family. LOVED IT!!!!