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Shelby's Chocolate Maca Smoothie Recipe

Posted by Dr. Ben Kim on Dec 09, 2018

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Ingredients:

3/4 cup almond or other plant-based milk
1 banana
1 tablespoon nut butter (almond, sunflower, peanut, etc.)
1 tablespoon Vanilla Organic Plant Protein Blend
1 tablespoon Organic Maca Blend
1/2 tablespoon cacao powder
5 ice cubes

Directions:

Blend together until smooth & enjoy!

Many thanks to Shelby for sharing this smoothie recipe with us - she finds it provides a boost of energy when needed in the morning or afternoon. For more smoothie and healthy beverage ideas, please feel free to browse through our archive here:

Healthy Smoothies and Juices

Also recommended by Shelby is the following Tim Ferriss podcast featuring author A.J. Jacobs who shares 10 strategies for fostering more happiness through a spirit of gratitude:

Tim Ferriss podcast featuring A.J. Jacobs

 
 

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Notes

After 21 years, we made the difficult decision to bring our catalogue to a close. To stay connected with Dr. Kim's writings, please feel free to subscribe for free here: Dr. Ben Kim on Substack. Sending best wishes and thanks to all.