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Full Body Cleanse: Juice Recipes

All of the following juice and smoothie recipes are suitable for our Full Body Cleanse program.

If you don't have a juicer and are thinking of getting one, I recommend the Champion Juicer; we've had one since 2003, and it continues to serve us well.

If you prefer a lighter-weight and powerful juicer, I recommend the L'Equip XL Juicer - it's the best wide-mouth centrifugal juicer that I've ever used.

Juice Recipes for the Full Body Cleanse Program

Directions: Use your favorite juicer to juice the ingredients listed under each juice. Drink while fresh.

Tomato Tonic

3 large, ripe tomatoes
6 leaves leafy lettuce
Cucumber (about a 2-inch piece)
1 garlic clove
Handful of fresh cilantro or parsley
Small wedge of lemon or lime

Apple Fennel Splash

1/2 fennel bulb
2 apples
1/2 small red cabbage
Small wedge of lemon or lime

Greens Tonic

3 ribs celery
Big handful of spinach
2 stalks of asparagus
1 large tomato
1 carrot

Greens and Carrots

Big handful of parsley or cilantro
Big handful of spinach
2 ribs celery
3-4 carrots

Full Body Cleanse Series:

Full Body Cleanse: The Basics
Full Body Cleanse: Diet
Full Body Cleanse: Lifestyle
Full Body Cleanse: FAQ
Full Body Cleanse: Recipes

 
 

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