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Thought of the Moment

To awaken

Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.

- Jung



A fresh berry, banana, and greens smoothie - $5.

Flexible, nicely cushioned, and well ventilated Nike running shoes - $50.

Eyes that sparkle with happiness when a loved one sees you - priceless.


Our Children

Do your faces light up when you first see your child in the morning or when you come home from work? Do you not understand that a child’s entire sense of value can revolve around what they see in your face when you first see them?

- Dan Pearce


What You Do

What you do is what matters, not what you think or say or plan.

- Jason Fried


All we have is this present moment

Let's see and feel our blessings in this present moment. This moment could easily be our last. When we remember this, everything is more beautiful.



When we are intelligent and disciplined with our daily choices, we can achieve things that most people do not imagine.


When in doubt

When in doubt, ask yourself: Is this how I would want to spend the last year of my life?


What We Focus On

When we are cheated or wronged in any other way, we can do one of two things - let it bring us down, or return our focus to behaving honourably. Within every moment, we shape our destiny in choosing what we give our energy to.


Being Grateful

What if you woke up today with only the things you thanked God for yesterday?

- Laura Crivei


Be a good listener

Do you know that sinking feeling when you are sharing a thought that is important to you and you see the other person's eyes glaze over as his mind goes elsewhere? Don't be that person. When someone is sharing with you, listen with the intent to understand and feel.




More Natural Health Resources

Professional Grade Target Formulas

Raw Organic Protein Powders