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Thought of the Moment

What People Are Looking For

A person who wants peace will look to restore peace. Someone who is looking to be angry will stay angry and keep you engaged in conflict.


Toxic People

When someone you know is so toxic and destructive that they are poisoning your life, you have to create some distance. They need you to walk away as much as you need it. People who are out of control desperately need to observe your healthy boundaries in-play to learn from your example. You best teach others about healthy boundaries by enforcing yours on them. There is a difference between giving-up and strategic disengagement. Know the difference. Learn how to let people go. Stop holding-on to the wrong people. Let them go on their own way; if not for you, then for them.


Do It The Right Way

If you don't have time to do it right, when will you have the time to do it over?

- Coach John Wooden



Beauty is not in the face; beauty is a light in the heart.

- Khalil Gibran


Patience, Commitment, Grace, and Purpose

Don't be distracted by noise, chatter, or setbacks. Patience, commitment, grace, and purpose will guide you.

- Louise Hay



If you meet someone whose soul is not aligned with yours, send them love and move along.

- Wayne Dyer



The higher the blood glucose after consumption of food, the greater the insulin level, the more fat is deposited. This is why, say, eating a three-egg omelet that triggers no increase in glucose does not add to body fat, while two slices of whole wheat bread increases blood glucose to high levels, triggering insulin and growth of fat, particularly abdominal or deep visceral fat.



Conflict cannot survive without your participation.

- Wayne Dyer


Best Fashion Statement

A fit, healthy body - that is the best fashion statement.

Jess C. Scott


Beautiful People

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.

- Elisabeth Kübler-Ross




More Natural Health Resources

Professional Grade Target Formulas

Raw Organic Protein Powders