I am deeply grateful to have Maya Angelou to turn to whenever I need an injection of all that is good in life. Morning and night, even if I don't have much else to meditate on, I remember this from Maya:
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
Thank you for all that you gave us, Maya. Thank you. Read more
What keeps us healthy and happy as we go through life? If you were going to invest now in your future best self, where would you put your time and your energy? There was a recent survey of millennials asking them what their most important life goals were, and over 80 percent said that a major life goal for them was to get rich. And another 50 percent of those same young adults said that another major life goal was to become famous. Read more
It's widely known that rice tends to come with higher levels of arsenic than most other grains. So for those who eat rice on a regular basis, it's important to thoroughly wash rice before cooking, as washing helps reduce arsenic content. Read more
For those who have interest in understanding foundational principles of Austrian economics and how we can optimally care for our financial health, I highly recommend Saifedean's most recent book:
One of the most important realizations that I made early on in my personal health journey and as a health care provider is that all of us have the priceless ability to generate powerful waves of healing energy on demand.
How, you might be wondering?
The answer lies in filling ourselves with an enormous spirit of gratitude. Read more
First, please know that nothing I share about blockchain technology and digital assets should be considered financial advice. I am keenly interested in this area because I believe that the emerging digital asset economy that is built on blockchain technology will allow the world to operate on a financial system that is more energy efficient, inclusive, and fair to all. Read more
The challenge with those who regularly make selfish choices is that typically, they are unaware of the pain and hurt that they create for others. For the purpose of streamlining these thoughts, let's call such people egoists: those who are preoccupied with their own interests.
My life experiences have led me to believe that the vast majority of egoists behave the way they do because they carry significant unresolved pain within, often some combination of not having received sufficient love and being put down by those they most needed to be nurtured by as youngsters. Read more