Health Warnings
H1N1 - Questions Worth Considering
Posted By Dr. Ben Kim on Oct 28, 2009
A few months ago, just before the frenzy over everything H1N1 started bubbling out of control, I told a colleague that I didn't want to write or talk about this virus or its vaccine.
I didn't want to contribute to the power of this story in any way. If anything, I wanted to encourage people who follow our site to ignore all stories headlined by H1N1 and continue to focus on things that matter most in their lives, things that bring them fulfillment. Because I firmly believe that the majority of government and health care workers who are promoting the H1N1 vaccine are misguided. And I also believe that getting caught up in all of the panic and hype surrounding H1N1 is a good way to get sick.
Read more »Do You Know What's Inside a Flu Shot?
Posted By Dr. Ben Kim on Oct 21, 2009
Each year, just as multiple reminders on the need for and efficacy of getting a flu shot hit the news wires, I start receiving a steady stream of e-mails from readers, all asking the same basic question:
"Should I get a flu shot?"
Read more »Why You Shouldn't Use Soap on Your Private Parts
Posted By Dr. Ben Kim on Oct 06, 2009
Over the years, I have found that many people aren't aware that soap should not be used to clean the vaginal opening, the tip of the penis (urethral opening), or the anal sphincter.
Regularly applying soap to these areas can cause the mucosal lining in these areas to become dry and unhealthy. A chronically dry mucosal lining can lead to a number of uncomfortable health conditions, such as anal fissures, lichen sclerosus, chronic inflammation, and a tendency to experience infections.
Read more »Are Granite Countertops Hazardous to Your Health?
Posted By Dr. Ben Kim on Sep 30, 2009
In July of 2008, the New York Times published an article that raised public concern over potential health hazards of living around granite countertops and floors.
At issue is whether granite emits dangerous amounts of radon, a colorless and odorless gas that is known to cause lung cancer.
Read more »Beware of Caffeinated Chewing Gum
Posted By Dr. Ben Kim on Jun 04, 2009
In the May 30, 2009 issue of The Lancet, Italian physicians warn that children are at risk of experiencing caffeine intoxication from chewing gum that contains caffeine.
The case study that prompted this warning involved a 13-year-old boy who was taken to the hospital after exhibiting strong aggression and agitation with no obvious cause.
Read more »Link Between Cow's Milk Consumption And Risk Of Diabetes Type 1
Posted By Dr. Ben Kim on Jun 01, 2009
Published by CBC News
Type 1 diabetes projected to double in young European children
The number of European children under the age of five with Type 1 diabetes could double by 2020, a rapid increase that points to environmental factors, researchers say.
Read more »Should You Get a Mammogram?
Posted By Dr. Ben Kim on Apr 28, 2009
Q. I am scheduled for a mammogram in a few weeks. My GP and I are in disagreement over mammograms - she feels that I definitely need to have one whereas I try to avoid radiation as much as possible.
Why Drinking Too Much Water Is Dangerous
Posted By Dr. Ben Kim on Mar 31, 2009
Updated on March 31, 2009
On January 12, 2007, a 28-year old Californian wife and mother of three children died from drinking too much water. Her body was found in her home shortly after she took part in a water-drinking contest that was sponsored by a local radio show. Entitled "Hold Your Wee For A Wii," the contest promoters promised a free Wii video game machine to the contestant who drank the most water without urinating.
Read more »Protect Yourself Against Hearing Loss
Posted By Dr. Ben Kim on Mar 26, 2009
Updated on March 26, 2009
It's estimated that 10 million Americans suffer with noise-induced hearing loss. In fact, noise is one of the most common occupational hazards today, with as many as 30 million Americans being exposed to harmful noise levels at work.
We register sound through little hairs that vibrate in our inner ears in response to different noises. When these hairs are exposed to a sudden burst of very loud noise or to a steady stream of fairly loud noise, they can get damaged, resulting in hearing loss.
Read more »When to Seek Medical Attention for a Head Injury
Posted By Dr. Ben Kim on Mar 23, 2009
In the wake of the tragic passing of actress Natasha Richardson, I'd like to share a few details on head injuries that everyone should know about.
Based on what I've read in several newspaper reports, Natasha Richardson died from an epidural hematoma, which medical professionals will tell you is one of the most frightening conditions around because it can be caused by a low force blow to the head, and also because initially, there may be no signs to indicate that a serious injury has occurred.
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