When you are worried, find a comfortable spot, lie down, close your eyes, relax your muscles, breathe smoothly and regularly, feel your chest and abdomen rise and fall, and remember those you love. Read more
To be deeply loved by those around us. To take responsibility for our mistakes and apologize from the heart when we have hurt others. To know deep within that despite our frailties, we have tried to be thoughtful and generous. What more can we hope for when we pass? Read more