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Dr. Ben Kim's blog

Emergency Car Kit Checklist

One of the best gifts that we received for Christmas was a small kit of emergency items that we now have tucked away in the trunk of our car in case we ever find ourselves stuck on the road this winter.

If you do not have such a kit in your car, I encourage you to use the following list to prepare one as soon as possible. Read more

 

Meet Us

Benjamin Kim, D.C.

Dr. Kim studied at the University of Toronto before going on to earn his Doctor of Chiropractic degree at the National University of Health Sciences in Illinois. He graduated summa cum laude and class salutatorian.

After graduating, he travelled to the arctic of Alaska where he worked at a chiropractic clinic for a group of Inuit villages. Following his time in Alaska, Dr. Kim completed a residential internship at the TrueNorth Health Center in northern California for certification in therapeutic fasting supervision by the International Association of Hygienic Physicians. Read more

 

How To Prevent Your Toddler From Being Jealous Of A New Sibling

Jealousy. Nowhere is this emotion more evident than in a toddler who suddenly finds a new baby in the house to gobble up mommy's and daddy's attention.

My mother-in-law once told me about walking into a room to see her then-5-year-old son about to smother his infant sister's (my wife) face with a pillow. In the same breath of laughter, she went on to tell of another time when she was nursing her youngest, when suddenly, her baby screamed in pain. My mother-in-law wheeled around to discover that her son had pinched his baby sister on the arm while he was behind his mother's back. Read more

 

The Plight Of Turtles

Is there a soul among us who cannot help but appreciate the laid-back nature of the slow and steady turtle? Last week, I ran across a fascinating article on the world's most lovable reptile.

What follows are some amazing facts about turtles that I learned from the Times article:

  1. Due in large part to its slow metabolism, a turtle can survive for centuries. In March of 2005, a giant tortoise named Adwaita died in a Calcutta zoo at 250 years of age.
 

Fasting for Health

Historical records tell us that fasting has been used for health recovery for thousands of years. Hippocrates, Socrates, and Plato all recommended fasting for health recovery. The Bible tells us that Moses and Jesus fasted for 40 days for spiritual renewal. Mahatma Gandhi fasted for 21 days to promote respect and compassion between people with different religions. Read more

 

Fasting Experiences

People from all over the world have come to our clinic to recover from a wide variety of health challenges. We have had guests from Cyprus, China, Taiwan, Alaska, Bahamas, and throughout Canada and the United States. Here is what some of our guests have said about our program and newsletter:

Terry Gorchynski - Cobourg, Ontario Read more

 

Understanding The Potential Dangers Of CT Scanning

CT Scanning DangersA report issued on Tuesday, December 5, 2006 by Ontario's auditor general indicates that children in Ontario are often exposed to unnecessary amounts of ionizing radiation when they get a CT scan, also known as a CAT scan. Read more

 

Eating Bacon & Skinless Chicken May Cause Bladder Cancer

A study published in the November, 2006 edition of the American Journal of Clinical Nutrition indicates that eating bacon and skinless chicken on a regular basis can significantly increase one's risk of developing bladder cancer.

Data on more than 130,000 people over the course of 22 years was examined by researchers at the Harvard School of Public Health. Their key findings were as follows: Read more

 

Reclining Is Good For Your Back

When you have to sit for long periods of time, do you naturally tend to slide your bum forward so that your lower back is slightly reclined? If so, you might consider purchasing a chair that has a built-in reclining feature. Read more

 

Products That Contain Triclosan

If you are not yet aware of the potential dangers of triclosan, you should know that this antibacterial agent has been strongly linked to the following effects on human health:

* Abnormalities with the endocrine system, particularly with thyroid hormone signaling
* Weakening of the immune system Read more

 

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