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Holiday Gift Ideas

A number of readers have asked me to share gift ideas for the coming holidays, so here is a look at some items that I have personally tried or have had family members try over the past year, and can vouch for as being helpful:

For those who can use help improving their quality of sleep, a quality weighted blanket (should be no more than about 10% of one's body weight):

https://amzn.to/3VdLiWl

In Canada:
https://amzn.to/3UP9QVR

***

Quality sleep mask:

https://amzn.to/3XfI4TR (silk)
https://amzn.to/3TQFm4a (cotton, more substantive)

In Canada:
https://amzn.to/3EGJRsT (silk)
https://amzn.to/3ELbl1o (cotton, more substantive)

***

Blood pressure monitor:

https://amzn.to/3hS15eU

In Canada:
https://amzn.to/3Gvw1fm

***

Portable power bank (battery for charging when on the go):

https://amzn.to/3tIrVsE

In Canada:
https://amzn.to/3Gw8laK

***

Folding gymnastics mat for mobility work, stretching, yoga, and other exercise:

https://amzn.to/3glcNOL

In Canada:
https://amzn.to/3Emr1aa

***

Fabric Resistance Band Set:

https://amzn.to/3AsPXvu

In Canada:
https://amzn.to/3OmfCeT

***

Japanese Chef Knife:

https://amzn.to/3OmwfY2

In Canada:
https://amzn.to/3XhGBfH

***

Cold wallet for digital assets:

https://amzn.to/3EH81V4

***

Silicone scar removal sheets (to reduce scars from wounds, surgery, etc.):

https://amzn.to/3Eo1Bc6

In Canada:
https://amzn.to/3Gw9NtI

***

Bed wedge headboard:

https://amzn.to/3Vc7JLA

In Canada:
https://amzn.to/3Xgz1Cd

***

Yoga headstand bench:

https://amzn.to/3hLZbwe

In Canada:
https://amzn.to/3Xi40Oo

***

BOOKS

From Strength to Strength - Finding Success, Happiness, and Deep Purpose in the Second Half of Life:

https://amzn.to/3TPpdMB

In Canada:
https://amzn.to/3XhHa9j

***

Die With Zero - Getting All You Can from Your Money and Your Life:

https://amzn.to/3EKkBDe

In Canada: https://amzn.to/3GvcYlp

***

Richer, Wiser, Happier - How the World's Greatest Investors Win in Markets and Life:

https://amzn.to/3XhHYLq

In Canada: https://amzn.to/3tKlgyg

***

Adult Children of Emotionally Immature Parents - How to Heal from Distant, Rejecting, or Self-Involved Parents:

https://amzn.to/3TU9sUp

In Canada: https://amzn.to/3ggJoFB

 
 

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Comments

Hi Dr. Kim, I have an inversion table. How would the yoga headstand bench
benefit me otherwise?. thank you.

Hi Rachel - a yoga headstand bench allows you to work on a number of yoga poses, including a headstand position, while engaging your core, while an inversion table allows for passive inversion. The yoga bench is a useful tool for those who want to do stretching and core work while inverted.