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Exercises for Pain and Stiffness in the Hands
Posted by Dr. Ben Kim on May 22, 2017
This video provides a look at mobility exercises that can be used to support healthy elbows, forearms, wrists, and fingers.
Please be sure to turn the volume up on the video itself, which you can do via the volume control section along the bottom of the video screen, as well as the volume on your viewing device.
If you have any questions about this topic, you can reach me directly at benkim@drbenkim.com or please feel free to share your questions in the comments section of this video at YouTube's site, which you can access by clicking on the YouTube icon in the video.
The related video that I mention in this video can be found here: