You are here

Dr. Ben Kim's blog

Roasted Tomatoes, Creamy Avocado Slices, and Lightly Scrambled Eggs

Untitled

Sautéed or roasted tomatoes add wonderful flavour and substantial nutrient value to any meal, and they’re super simple to make. Read more about Roasted Tomatoes, Creamy Avocado Slices, and Lightly Scrambled Eggs

 

When Giving Leads to Resentment

In wrestling with a number of feelings surrounding giving and resentment, I share my thoughts here with hope that doing so might be cathartic for me and perhaps others who might stumble upon this post and feel that they are not alone.

My parents immigrated to Canada from Korea in 1971, two years before I was born. Details are fuzzy, but my understanding is that my father decided to explore prospects of a better life outside of the Korean Air Force, and word from his brother who had already emigrated to Canada was that it was a fine place to start anew. Read more about When Giving Leads to Resentment

 

How We Measure Success

I can't speak for other cultures, but I can confirm that most Korean parents love discussing how well their grown children are doing with their careers. Seriously, if you put longtime Korean friends in their 60's and beyond at a restaurant table for an hour, chances are good that you'll end up with a world-class brag-fest that is veiled in feigned humility. Read more about How We Measure Success

 

To Reconcile or Not to Reconcile

Earlier this year, my wife Margaret and I decided to homeschool our boys. We agonized over this decision for more than a year, weighing our options and thinking about how to best support our sons as they grow and mature into thoughtful, service-minded, self-sufficient, and emotionally intelligent adults. Read more about To Reconcile or Not to Reconcile

 

How to Make Your Own Variable-Speed Percussion Massaging Tool

Materials:

Jigsaw:

https://amzn.to/2BDGSif

Universal Adaptor for a Jigsaw:

https://amzn.to/2BFtkCC

Lacrosse Ball:

https://amzn.to/2ntbm19

Please note that I do not know if the universal adaptor listed above can fit into any jigsaw. Read more about How to Make Your Own Variable-Speed Percussion Massaging Tool

 

Join More than 100,000 Readers Worldwide Who Receive Our E-mail Newsletter

A Few Reviews:

"Just a note to let you know how much I appreciate your newsletter. As a fellow health care provider (optometrist) and medical researcher, I find your distillation of the literature into lay terms to be accurate and very understandable. I really enjoyed your contribution regarding macular degeneration. Keep up the good work."

- Kristine Erickson, OD, PhD, FAAO Read more about Join More than 100,000 Readers Worldwide Who Receive Our E-mail Newsletter

 

Hearty Vegetarian Winter Stew Recipe

Untitled

The quantities listed make a large pot of stew, approximately 12 to 15 servings; feel free to scale down if a smaller batch is preferred.

Ingredients: Read more about Hearty Vegetarian Winter Stew Recipe

 

Good News

Very good news, in fact. You are already subscribed to our free newsletter and will continue to receive alerts on specials and giveaways at our catalogue, as well as links to all newly published articles and videos with simple self care suggestions.

Thanks so much for following our site!

Ben Kim Read more about Good News

 

Pages