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Easy Healthy Recipes

Galbi Jjim Recipe (Korean Braised Short Ribs, Mushrooms, Potatoes, Carrots)

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Ingredients:

Marinade for Meat: Read more

 

High Fiber Porridge Recipe

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Quantities listed make approximately 2 regular servings

Ingredients: Read more

 

Low Carb Bagel Bites Recipe

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Ingredients:

2 cups almond flour (blanched, super fine grind)
1 cup unsweetened yogurt - thick, Greek-type is best, dairy-free is fine
Bagel seasoning blend (optional, or can use your own blend of salt, sesame seeds, poppy seeds, etc.) Read more

 

How to Make Rice Porridge

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I know that this post will get some members of the food police upset with me, but I continue to find that in some cases, when taken in moderation, cooked white rice can be a health-enhancing food choice. Read more

 

Shelby's Sweet Potato Fries

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Ingredients:

3 medium or 2 large sweet potatoes
2 tablespoons of coconut oil (melted)
1 teaspoon of smoked paprika
1 teaspoon of curry powder
Pinch of sea salt
Chopped fresh cilantro for garnish Read more

 

Dairy-Free Chocolate Ice Cream

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Ingredients: Read more

 

How To Make Korean Jello

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Korean jello isn't sweet like most western dessert varieties. But yowsers, does it ever make for a silky smooth and healthy side dish to steaming bowls of rice and soup. To fully appreciate Korean jello, you have to drizzle on a blend of soy sauce, sesame oil, sesame seeds, and green onions. Add a pinch of chilli powder to the mix and you may just have a new favourite dish for family and friends.

Called doh toh ree mook in Korean, these lovely jello squares can be made with a few different primary ingredients, the healthiest of which are acorn powder and green bean powder - both are readily available in Korean grocery stores. No need to add gelatin - if you follow the instructions below, it will come out just like jello without sugar. Read more

 

Shelby's Nut Butter Banana Cream Pie

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Ingredients:

Crust:

1 cup of raw cashews
1 cup of unsweetened shredded coconut
1/2 cup of pitted dates, tightly packed
1/4 teaspoon of sea salt

Banana Filling: Read more

 

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