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Easy Healthy Recipes

How to Make Kim Chi Fried Rice

Posted by Dr. Ben Kim on Oct 28, 2021
Healthy Korean Recipes
Healthy Meals

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If you enjoy authentic Korean kim chi, I think you'll find this recipe for Kim Chi Fried Rice right in your wheelhouse. Talk about mouthwatering bursts of flavor with every spoonful. Once you have some rice and kim chi ready to go, the whole dish takes no more than about ten minutes from stove top to your kitchen table. Read more

 

How to Add Lovely Flavour to Roasted Vegetables

Posted by Dr. Ben Kim on May 30, 2021
Healthy Eating Resources
Healthy Meals

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To elevate roasted broccoli and cauliflower a level or two, try adding two handfuls of small tomatoes in the following fashion:

1. Preheat oven to 350 degrees Fahrenheit on bake setting. Read more

 

Shelby's Oat Milk Recipe

Posted by Dr. Ben Kim on May 22, 2021
Healthy Beverages

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Needed:

1 cup of rolled or quick-cook steel cut oats (gluten free if needed)
3-4 cups of water
Blender
Nut bag or cheesecloth

Directions: Read more

 

Vegan Pesto Recipe

Posted by Dr. Ben Kim on May 19, 2021
Healthy Eating Resources
Healthy Meals

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Ingredients: Read more

 

Simple Creamy Coleslaw Recipe

Posted by Dr. Ben Kim on Mar 17, 2021
Healthy Eating Resources
Healthy Salads

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Ingredients: Read more

 

Folded Sushi Wraps

Posted by Dr. Ben Kim on Mar 15, 2021
Healthy Eating Resources
Healthy Korean Recipes

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Folded sushi wraps are a delicious low-carb alternative to tortilla wraps, and best of all, they're super simple to put together. Read more

 

How to Make Tomato and Chickpea Soup

Posted by Dr. Ben Kim on Jan 29, 2021
Healthy Soups

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If you're keen on making simple, healthy, delicious, and budget-friendly meals, this tomato and chickpea soup is a must-try. To make six generous servings of this nutrient-rich soup, the ingredients shouldn't cost you more than around five dollars. Amazing, right?

Here's a look at the components: Read more

 

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