With Thanksgiving in the States quickly approaching, as per tradition, I've put together a list of gift ideas from items that I've personally purchased over 2023 and can vouch for:
Foldable Yoga Mats: I took two of these to carry with me when I went to Korea, as they are easy to transport via suitcase and backpack:
The other day, hearing some of our older son's thoughts on making good friends led me to reflect on what I've learned over the years about making beautiful connections with others. Read more
For those who may have missed our Monday newsletter, please note that details our early Thanksgiving sale can be found below with one additional blend added to the sale - prices will revert to everyday levels by the end of this coming week, so please feel free to stock up on any items that you can make use of.
Also, for those who have been patiently waiting for our new lot of Vision Support, now with 60 vegetable capsules per bottle, it's available here: Read more
This past March, we almost lost our dad as he struggled with complications that arose from colon surgery.
Just before he was taken away for emergency open abdominal surgery, in thinking that there was a good chance he wouldn't make it, while fighting back tears, his last words to my mom were "수고했어," which translates to "you did a good job," but can be a way of saying thank you. Read more
In sharing thoughts on being more physically active to help transcend chronic anger, bitterness, or anxiety over things we can't control, I received a few notes asking for specific guidance on what to do when deeply hurt by a family member or friend. Read more
For those who have never experienced crippling anxiety, depression, grief, or rage, it may not be obvious that there are times in life when it seems like we cannot change things for the better. Read more
In order to have healthy joints as we age, it's essential that we actively take our major joints through their full range of motion every day. Read more
It's long been said that a healthy person wants a thousand things, while someone who is ill wants just one thing.
A friend once shared that it was only after he lost his eyesight when he realized what was truly important to him, and all that he could do without. Read more
