Exercises For Stiff Wrists and Fingers

Posted by Dr. Ben Kim on Jan 27, 2021

This is a close-up look at a simple routine you can do daily to keep your fingers, wrists, and elbows healthy.

If you have any questions, please use the comments section below the video at our YouTube channel:

I hope you find this routine helpful!

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Exercises For Stiff Wrists and Fingers

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