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Creamy Spinach Cilantro Soup Recipe
Posted by Dr. Ben Kim on May 13, 2007
Cilantro is one of the most phytonutrient-dense herbs that we know of. Regular consumption of this aromatic plant may be helpful in regulating blood sugar levels, reducing inflammation, and preventing urinary tract infections.
Enjoy the many health benefits of cilantro with this simple and delicious recipe for spinach cilantro soup.
Ingredients:
1 cup carrot juice
1 1/2 cups tomato juice
1/4 cup beet juice
4 cups spinach
1 cup cilantro
1/2 avocado
1-2 cloves garlic
4 green onions
Sea salt, to taste
Creamy cashew dressing
Directions:
Blend all ingredients together until smooth. If a lighter consistency is desired, add water as you blend.
Just before serving, drizzle creamy cashew dressing on top as a garnish. Serve warm or chilled.