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Marvelous Melon Smoothie Recipe
Posted by Dr. Ben Kim on Aug 17, 2005
Ingredients:
1 ripe canary melon or honeydew melon
Juice of one lemon or lime, to taste
Directions:
Cut melon in half and scoop seeds out with a spoon. Use spoon to dig the flesh out of the entire melon and place melon chunks in blender.
Add 1/2 of lemon or lime juice and a little water if necessary to blend melon chunks into a smooth drink. If your blender isn't very strong, you may find it helpful to jiggle it around gently to get the melon chunks to drop towards the blades as it's blending.
Add rest of lemon or lime juice, to taste.
Serves 2-3 people. Enjoy this marvelous melon smoothie recipe!
Please note: As long as you don't use salt, this recipe is suitable for the Full Body Cleanse program.