You are here

Pesto Sauce Recipe

Ingredients:

1 bunch or two cups of fresh basil
1/2 clove of garlic
3/4 cup of extra virgin olive oil
2 tablespoons of raw pine nuts, walnuts, or almonds
Sea salt, to taste (optional)
1/3 cup of organic parmesan cheese (if you can tolerate dairy)

Directions:

Blend all ingredients. Try it on toasted whole grain bread with tomato slices, or with your favourite pasta.

 
 

Join more than 80,000 readers worldwide who receive Dr. Ben Kim's free newsletter

Receive simple suggestions to measurably improve your health and mobility, plus alerts on specials and giveaways at our catalogue

Please Rate This

Your rating: None Average: 4.2 (10 votes)
CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
Image CAPTCHA
Enter the characters shown in the image.