Windmill Twister Release for Healthy Shoulders and Spinal Joints

The most valuable lesson you can teach your children is that life is about the unfolding of the conscious self. When you show them that the key to fulfillment lies in embracing the wise situations life places us in, you give them a great gift. With this perspective, they will forever befriend life, knowing that it seeks to be of benign service to them, even when its lessons may seem severe.

As they come to see that they can transform each experience into one that increases their self-awareness and promotes their growth, they learn to regard life as their friend, an intimate partner on their journey to self-awareness.

- Dr. Shefali Tsabary