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Windmill Twister Release for Healthy Shoulders and Spinal Joints

Posted by Dr. Ben Kim on Mar 07, 2019

Spinal Mobility Exercises

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The contents of this website are the opinions of Dr. Ben Kim unless otherwise noted. The information on this website is not intended as personalized medical advice and is not intended to replace the relationship that you have with your primary care provider. Any decisions you make with regard to your daily choices and medical treatments should be made with the help of a qualified health care provider.