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Easy Healthy Recipes

How to Make Quinoa Stuffed Avocados

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One of nature's healthiest high-protein foods? Check.

Easy to prepare, low in calories, and rich in flavor? Check.

Free of gluten, dairy, and animal protein that can become harmful when exposed to high temperatures? Check, check, and check. Read more about How to Make Quinoa Stuffed Avocados

 

Korean Miso Stew Recipe Pictorial

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Snapshot of Korean miso stew made with enoki mushrooms and green pea shoots on August 3, 2016. Once you are comfortable with miso, you should feel free to include any vegetables you like.

Every once in a while, I feel the need for some authentic Soon Doo Boo JiGae, a hearty, miso-based stew that's chock full of fresh vegetables and silky soft tofu. If you grew up in a Korean home or have had the pleasure of trying Soon Doo Boo Jigae at a Korean restaurant, you probably know exactly what I'm talking about - it's a need that cannot be defined. Read more about Korean Miso Stew Recipe Pictorial

 

How to Make California-Style Avocado Rolls

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If you enjoy California rolls but haven't ventured to make them at home, may this pictorial serve as a helpful guide. We enjoy our California rolls with avocado and cucumber - combine these fresh fruits with lightly seasoned rice, and you have the perfect mix of creamy, cool, and tangy. Absolutely mouthwatering, especially when dipped in my mom's secret dipping sauce. Read more about How to Make California-Style Avocado Rolls

 

Japanese Salad Dressing Recipe

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If you've ever wondered how to make salad dressing like they do in most Japanese restaurants, the kind that looks like a light applesauce, I think you'll be pleased with this simple recipe. Read more about Japanese Salad Dressing Recipe

 

How to Make Korean Rice Cake

Pick any common saying in western culture, and chances are good that there's a Korean equivalent that involves rice cake (lovingly called dduk in Korean).

The grass is greener on the other side? Check. The other person's rice cake always looks bigger than the one you're holding. Read more about How to Make Korean Rice Cake

 

Healthy Berries and Cream

I have this cousin who has long had a serious weakness for creamy desserts. Specifically, creamy vanilla icing commonly found on top of cupcakes. About a year ago, she decided to eschew dairy to see if avoiding casein and whey would help her overcome chronic eczema. She went all out, and within a month, her rashes melted away - it was one of those cases where the improvement was so rapid that the doer swore off pasteurized and homogenized dairy for life. Read more about Healthy Berries and Cream

 

Sourdough French Toast With Blueberries and Maple Syrup

Here's a look at a fresh batch of French toast that I made over the weekend, served with blueberries and real maple syrup. I used traditionally fermented sourdough bread from a local bakery and eggs from free range birds. Read more about Sourdough French Toast With Blueberries and Maple Syrup

 

Crispy Curly Fries With Chives

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Some might not qualify these baked curly potato swirls as fries, but hey, po-tay-to, po-tah-to - whatever you choose to call them, you can expect flavour worthy of a 30-second snippet of any episode of Chef's Table. Read more about Crispy Curly Fries With Chives

 

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