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Natural Ways to Prevent Acne

Posted by Dr. Ben Kim on Nov 22, 2004
Natural Health Solutions

There is nothing quite like seeing the relief and happiness that people experience as they recover from chronic acne. I will never forget one gentleman – a professor at a top naturopathic school – whose chronic acne completely disappeared within two weeks of following some of the suggestions below. Tears filled his eyes as he spoke about the many years he suffered with acne despite trying numerous natural and conventional remedies. Read more

 

The Best Treatment For Acute Back Pain

Posted by Dr. Ben Kim on Nov 13, 2004
Natural Health Solutions

Do you know what it's like to have a sudden, sharp pain in your back that you know is going to lead to several days of terrible pain and stiffness? I am very familiar with this scenario from my own experiences with back pain and from my work as a chiropractor for many years.

If you know what this feels like, then you might find what I have to say next to be surprising.

The best thing that you can do for yourself as soon as you feel that familiar spasm or pull in your back muscles is the following:

Nothing. Read more

 

Getting To The Root of Eczema

Posted by Dr. Ben Kim on Sep 30, 2004
Natural Health Solutions

We recently had a guest visit our clinic with chronic eczema. Eczema, also known as dermatitis, is a condition of itchy and dry skin that can progress to a rash, sometimes cracking and bleeding. This particular guest had a severe rash with painful cracks on the palms of her hand, as well as on the soft, inside part of her elbows. Read more

 

Best Stretch for Chronic Low Back Pain

Posted by Dr. Ben Kim on Jun 30, 2004
Natural Health Solutions

Do you know anyone who suffers from chronic low back pain? As simple as it seems, many people with chronic low back pain can improve and even fully heal their backs by doing one simple thing: stretching their hamstrings.

Read more

 

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