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Health Concerns

How To Protect Yourself Against Liver Damage

Posted by Dr. Ben Kim on Jul 09, 2006
Health Warnings
Natural Health Care

A study published in the July 5th, 2006 edition of the Journal of the American Medical Association indicates that taking the maximum recommended dose of Tylenol (acetaminophen) for fourteen consecutive days can cause acute liver damage.

Medical researchers who co-ordinated this study had 106 participants take 4 grams of acetaminophen (the equivalent of eight 500 mg tablets of extra-strength Tylenol) every day for two weeks. Thirty-nine participants received placebo pills. Read more

 

The Health Benefits Of Eating Together As A Family

Posted by Margaret Kim on Jul 01, 2006
Natural Health Care

Families are often so busy that they can’t seem to find the time to eat dinner together. If you are a parent to young children or adolescents the current research suggests you may want to make the time to sit down and share meals. Read more

 

Six Ways To Prevent Alzheimer's Disease

Posted by Dr. Ben Kim on Jun 27, 2006
Natural Health Solutions

Although we don't know and may never know the exact causes of Alzheimer's disease, we do know that several food and lifestyle choices are strongly linked to a decrease in one's risk for developing Alzheimer's.

What follows are six important food and lifestyle factors that can dramatically reduce your risk of developing Alzheimer's disease.

1. Drink Vegetable Juices Read more

 

The Health Benefits Of Tai Chi

Posted by Margaret Kim on Jun 14, 2006
Natural Health Care

For sedentary individuals who want to start exercising, but don’t know where to start, the very idea of the strenuous physical exertion involved in the currently popular fitness programs is probably enough to send them straight back to the couch. If the thought of huffing, puffing, pumping, extreme-stretching, and grimacing your way through a workout makes you want to retreat to the safety of your reclining armchair with a relaxing cup of tea and a jelly doughnut, then tai chi may be the exercise answer for you. Read more

 

Beware of Caffeine in Energy Drinks

Posted by Dr. Ben Kim on Jun 01, 2006
Health Warnings

Energy drinks like Red Bull, Sobe "No Fear," and Red Devil are all the rage these days, especially among teenagers and young adults.

According to a study published in the Journal of Analytical Toxicology, these and other drinks that promise to boost your metabolism and energy can contain three to four times as much caffeine as a regular soda.

These drinks can make you feel more alert and energetic in the short term, but drinking them on a regular basis can and will hurt your health over the long term. Read more

 

Most Common Household Toxins

Posted by Dr. Ben Kim on May 28, 2006
Health Warnings
Natural Health Care

Exposure to household toxins is linked to just about every disease that we know of, most notably cancer. Numerous animal studies have linked many of the more than 24,000 toxins that exist in our environment to negative health effects on the following systems: Read more

 

Death By Lethal Vaccine Injection

Posted by Dr. Ben Kim on May 24, 2006
Health Warnings
Children's Health Issues
Healthy Pregnancy

Preface

Having a son of our own, it was crushing to read the following story about a mother and father losing their precious baby. I greatly respect and appreciate the courage that it must have taken for Christine Colebeck to share her experience with others. Thank you, Christine, for sharing Laura's story with us.

- Ben Kim

***

By Christine Colebeck Read more

 

Vitamin G: Green Space For Your Health

Posted by Margaret Kim on Apr 01, 2006
Natural Health Care

Born in the city and raised with the luxuries associated with urban living, I have never been one for camping, hiking in the woods, or climbing trees in apple orchards. I never thought that avoiding nature and all of the creepy-crawlies living in it would have hurt my health, but research on the topic suggests otherwise. Read more

 

The Anti-Cancer Diet

Posted by Dr. Ben Kim on Mar 01, 2006
Healthy Eating Resources

In response to an article on ways to prevent cancer that I wrote a few weeks ago, several subscribers sent in letters asking for a specific anti-cancer diet, one that can be followed after receiving chemotherapy.

I recommend the following guidelines to people who visit our clinic looking to get stronger and healthier after a bout with chemotherapy: Read more

 

Natural Treatment For Warts

Posted by Dr. Ben Kim on Jan 24, 2006
Natural Health Solutions

If you or someone you know can use a natural remedy for wart removal, I think that it's worth your while to try the following treatment, sent in by Charley and Judy Triplett.

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Our family has something to share that works to get rid of warts.

Our young son suffered with many warts on his hands, beginning at age three, through beginning of kindergarten. There were so many warts, especially on the outside of his fingers, the children did not want to hold his hand during activities, and made fun of him. Read more

 

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Notes

After 21 years, we made the difficult decision to bring our catalogue to a close. To stay connected with Dr. Kim's writings, please feel free to subscribe for free here: Dr. Ben Kim on Substack. Sending best wishes and thanks to all.