You are here

Home

We don't want to lose weight - we want to lose fat.

Posted by Dr. Ben Kim on Aug 17, 2018

If health and longevity are priorities, we don't want to blindly lose weight. We want to lose fat while preserving as much skeletal muscle as possible.

 
 

Join more than 30,000 readers worldwide who receive Dr. Ben Kim's newsletter

 
 

More Natural Health Resources

Notes

After 21 years, we made the difficult decision to bring our catalogue to a close. To stay connected with Dr. Kim's writings, please feel free to subscribe for free here: Dr. Ben Kim on Substack. Sending best wishes and thanks to all.