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Full Body Cleanse Recipes

Basil and Tomato Dressing Recipe

Posted by Dr. Ben Kim on Sep 27, 2004
Healthy Dressings
Full Body Cleanse Recipes

Ingredients:

1-2 tomatoes
Small bunch of basil
Juice of one slice of lemon
Spring or filtered water
Sea salt, to taste (optional)

Directions:

Blend all ingredients. Try this dressing with your favourite whole grains like brown rice and quinoa, as well as on your vegetable salads and steamed vegetable dishes. Read more

 

Cleansing Vegetable Juice Recipes

Posted by Dr. Ben Kim on Aug 22, 2004
Healthy Beverages
Full Body Cleanse Recipes

Vegetable juices are power packed with vitamins, minerals, and numerous phytochemicals that help cleanse your blood and prevent disease. If you don't already have a juicer, I highly recommend a champion juicer. We've used one for years without any problems. Read more

 

Papaya with Lime, Honeydew with Lemon Recipes

Posted by Dr. Ben Kim on Mar 03, 2004
Healthy Desserts
Full Body Cleanse Recipes

Papaya with Lime Recipe

When choosing a papaya, look for one that has a nice yellow color and smells like papaya.

Cut ripe papaya in half, scoop out seeds, and cut into bite-size pieces. Squeeze fresh lime juice over papaya chunks. Enjoy this refreshing, sweet and sour treat.

Honeydew with Lemon Recipe Read more

 

Vegetable Broth Recipe

Posted by Dr. Ben Kim on Feb 13, 2004
Healthy Soups
Full Body Cleanse Recipes

Ingredients:

1 whole onion, halved
3 ribs of celery, chopped
3 carrots, chopped
1 zucchini, chopped
3 potatoes, chopped
Any leftover greens like swiss chard, beet tops, or turnip tops, chopped
Sea salt, to taste

Directions:

Combine all vegetables in a large pot. Fill with spring or filtered water until vegetables are fully covered. Bring to a boil. Lower heat and leave it to simmer with the lid on for one hour.

Strain well. Add sea salt, to taste. Read more

 

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