Having a son of our own, it was crushing to read the following story about a mother and father losing their precious baby. I greatly respect and appreciate the courage that it must have taken for Christine Colebeck to share her experience with others. Thank you, Christine, for sharing Laura's story with us.
One of the reasons why my wife and I decided to have a home birth was to ensure that our baby would go straight where he belonged as soon as he entered the world: to my wife's chest. It saddens me to know that providing newborn babies with immediate physical contact with their mothers is not always given the priority it deserves in today's health care system. Read more
One of the most powerful ways of giving your baby a healthy start in life is by breastfeeding. The following are a few of the numerous physical and mental benefits of breastfeeding: Read more
Just ran across an article on Yahoo News that provides some sad statistics on junk food in our schools.
The U.S. General Accountability Office reported yesterday that 9 out of 10 U.S. schools offer junk food like candy bars and soda to students that directly compete against school lunches. Read more
To me, there are few health conditions that are more sad than depression, particularly depression among children and teenagers.
A recent study out of the University of Sweden indicates that depression among children and teenagers is strongly linked to the following psychosocial factors:
1. Being shamed and humiliated.
2. Being obese.
3. Having separated parents or unemployed parents Read more
With tomorrow being the first day of school for many children around the world, I just wanted to remind all of you parents out there to have your children develop the habit of wearing their backpacks evenly over both shoulders.
This habit will help to prevent the development of a spinal curve from the uneven distribution of weight caused by slinging a backpack over just one shoulder. Young children in particular are susceptible to developing permanent curves because their growing spines are quite malleable. Read more
The Center for Environmental Health (CEH) in Oakland, California filed a lawsuit on August 31, 2005 against manufacturers and retailers of soft vinyl lunch boxes that can potentially expose children to dangerous levels of lead.
The amount of lead found in soft vinyl lunch boxes is not enough to cause acute lead poisoning, but is enough to contribute to health problems now and in the future, the most common of which are: Read more
Did you know that even on relatively cool days, the temperature inside a parked car can get hot enough to cause heatstroke? A recent study by researchers at Stanford Medical School found that the temperature inside of a parked car with the windows rolled up can rise an average of 40 degrees Fahrenheit within an hour. 80 percent of of this increase occurs within the first half hour. Read more
Here in Canada, a cable channel called The Food Network just began showing a television series out of the United Kingdom, called Jamie's School Dinners. The two episodes that I have watched have been positively brilliant.
This television series follows celebrity chef, Jamie Oliver, as he visits schools around the country with a mission to change the way that the government and parents are feeding their kids. It was both shocking and sad to see Jamie ask a group of elementary students to identify various vegetables, only to have asparagus mistaken for onion and celery mistaken for potato. I thought that I was the only kid to have soda and chocolate bars for lunch. Read more
Margaret recently showed me a super cool website that allows you to see how popular different baby names have been over the past several decades. This tool is intended for expectant parents who are racking their melons trying to come up with a name worthy of their future child's destiny. But hey, I think everyone can have fun with it. Read more
After 21 years, we made the difficult decision to bring our catalogue to a close. To stay connected with Dr. Kim's writings, please feel free to subscribe for free here: Dr. Ben Kim on Substack. Sending best wishes and thanks to all.